).png)
Our Community
Menopause Wellness Community is a safe space to be heard and understood. Navigating through the menopause can feel like a lonely journey, but it doesn't need to be. We are one community, many voices, embracing our journey together with power and grace. Discover how our community supports and empowers menopause warriors during this transformative phase of life.
Our Story
Founder
Jackie Fisher is a qualified Life Coach, Menopause Wellness Practitioner, and Menopause Nutrition & Weight Loss Management Practitioner.
Perimenopause crept into Jackie’s life at the age of 42. It began with night sweats and when she sought advice from her GP, she was told she was “too young” for menopause.
A few years later, when hot flushes joined the party, she tried again, only to be dismissed once more. The third time, now more informed and determined to advocate for herself, Jackie requested a blood test. When the results came back indicating she was not menopausal, she was left feeling unheard, unseen, and questioning her own experience.
That moment ignited something within her, a fire to take ownership of her journey.
Jackie began educating herself, researching tirelessly, and finding ways to support her body and mind through this phase of life. What started as self-discovery soon became a calling. With a deeper understanding of what menopause truly means, Jackie trained and qualified as a Menopause Practitioner to help other women navigate this transition with knowledge, confidence, and compassion.
Her passion for connection led her to host Menopause Cafés in local libraries and community spaces, creating safe, welcoming environments where women could come together to share experiences and learn from one another.
In March 2025, Jackie took another leap of faith, hosting her very first TikTok Live. With no experience but plenty of courage, she went live to talk about menopause openly and honestly. That single livestream has since blossomed into a thriving, organically growing online community, where Jackie continues to go live three evenings a week, connecting with women across the world.
Jackie founded the Menopause Wellness Community to ensure no woman feels alone, unheard, or invisible during menopause.
Her mission is to empower women to embrace this stage of life not as an ending, but as a powerful new beginning, one filled with wisdom, strength, and self-compassion.
Her vision for the community is simple yet profound:
To turn confusion into clarity, silence into conversation, and struggle into strength.
Because, as our ethos reminds us,
“One community, many voices, embracing our journey together with power and grace.”
Menopause Café Ambassadors
Help us build a network of Menopause Café
Join us in expanding our Menopause Café network. By hosting a welcoming space in your local area, you can offer women the chance to connect, share, and feel supported during this important life transition. Contact us to find out how we can help you set up your group.


